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Took a good long walk with the hubby last night. Did about 3.3 miles in 65 minutes. Tonight l walked by myself for an hour and did just under 3 miles. I'm really enjoying walking again now that it's light out for longer but temps are already in the mid 70s plus...... which makes me think that I may be walking after dinner rather than before just so I'll be cooler!
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1167 kcal
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Fat: 34.19g | Prot: 77.19g | Carbs: 146.73g.
Breakfast: Fruyo Vanilla, Blackberries. Lunch: Four Cheese Pizza - Thin Crust. Dinner: Garden Vegetable Cream Cheese Spread, Carrots, Dijon Mustard, Real Mayonnaise, Multi-Grain English Muffin, Chunk Light Tuna in Water. Snacks/Other: Banana Peanut Butter Greek Frozen Yogurt. more...
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2696 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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