Weigh In record (no journal entry) for 23 January 2020
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94.4 kg
Lost so far: 13.1 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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511 kcal
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Fat: 17.49g | Prot: 15.15g | Carbs: 77.66g.
Breakfast: Horizon Organic Vanilla Yogurt, Back to Nature Classic Granola, Raspberries, Cream (Half & Half), Coffee. Dinner: Better broccoli casserole. Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit. more...
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Losing 4.4 kg a Week
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GamerKat's Weight History
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