Weigh In record (no journal entry) for 23 January 2020
|
58.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
384 kcal
|
Fat: 13.21g | Prot: 39.95g | Carbs: 25.77g.
Breakfast: Черкизово Бастурма из Индейки, Ламбер Сыр Ламбер 50%, Хлебозавод 22 Хлеб Ржаной, Кофе с Молоком. Snacks/Other: Крекеры. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya.27's Weight History
|