|
tumis sawi, opor ayam tanpa santan. semua gak pake minyak, ini mama yg masakin😆😆
View Diet Calendar, 23 January 2020:
|
1296 kcal
|
Fat: 58.44g | Prot: 83.72g | Carbs: 120.93g.
Breakfast: Champ Chicken Nugget, Bakpao. Lunch: Nasi Putih, Apel, Tempe Bacem, Sate Ayam, Tumis Kangkung. Dinner: Dada Ayam, Sawi Dimasak. more...
|
|
 Comments
seneng ya ka kalo di masakin mama😁
23 Jan 20 by member: TIARA0712
|
@tiara seneng bnget kak, apa lgi didukung buat diet😁
23 Jan 20 by member: andiniarista
|
23 Jan 20 by member: TIARA0712
|
pake fiber cream kak, enak dan rendah kalori pengganti santan
23 Jan 20 by member: DanQier
|
@tiara, terimakasihh. kmu semangat jugaa yaa💜
24 Jan 20 by member: andiniarista
|
@danqier iyaa kak, kebetulan lgi abis dirumah jdi msk seadanya ajaa
24 Jan 20 by member: andiniarista
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andiniarista's Weight History
|