Weigh In record (no journal entry) for 23 January 2020
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50.5 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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524 kcal
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Fat: 21.84g | Prot: 13.79g | Carbs: 67.62g.
Lunch: Фруто Няня Фруктовое Пюре Яблоко-Груша, Помидоры. Dinner: Эклер, Бутерброд с Колбасой. Snacks/Other: Burn Энергетик. more...
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Losing 12.6 kg a Week
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gustoferto's Weight History
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