Weigh In record (no journal entry) for 23 January 2020
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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917 kcal
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Fat: 57.08g | Prot: 67.27g | Carbs: 30.36g.
Breakfast: Vitateka Аскорбинка, Solgar Omega 3 950 Mg, Яичница. Lunch: Малиновое Варенье, Чай с Лимоном, Репа, Говяжий Фарш. Dinner: Говяжий Фарш, Чай с Лимоном. Snacks/Other: Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 0.7 kg a Week
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romashka.5555's Weight History
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