Weigh In record (no journal entry) for 23 January 2020
|
77.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1516 kcal
|
Fat: 59.63g | Prot: 51.73g | Carbs: 120.81g.
Breakfast: Петропавловское Молоко 7,1%, Банан, Nut Story Паста Арахис, Дастархан Нан Батон Полезный. Snacks/Other: Шампанское, Салат Оливье, Новый День Сыр Плавленый Колбасный Копченый, Карбонат, Шарлотка с Яблоками. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KRISROSE666's Weight History
|