meps98's Journal, 23 Jan 20

Makan siang hari ini

View Diet Calendar, 23 January 2020:
935 kcal Fat: 19.40g | Prot: 39.37g | Carbs: 153.81g.   Breakfast: Banana. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Cabbage , Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Nasi Putih, Fried Battered Fish. Snacks/Other: Yakult Yakult, Khong Guan Classic Chocolate Cream Wafer, Roma Biskuit Kelapa. more...

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