menu diet siang ini .hahahha
View Diet Calendar, 23 January 2020:
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1724 kcal
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Fat: 45.22g | Prot: 52.73g | Carbs: 276.81g.
Breakfast: Good Day Cappuccino, Iced Coffee with Milk and Sugar. Lunch: Indonesian Noodles and Meatball Soup. Dinner: Indonesian Chicken Noodles. Snacks/Other: Yakult Yakult, Good Day Kopi, Chocolate Yogurt, Plain Dumpling. more...
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1995 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rizkiyunindra's Weight History
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