Weigh In record (no journal entry) for 23 January 2020
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100.9 kg
Lost so far: 1.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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679 kcal
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Fat: 20.00g | Prot: 32.02g | Carbs: 99.38g.
Breakfast: Biotta Свекольный Сок, Сырники Домашние. Lunch: Жареное Яйцо без Жира, Овсяное Печенье, Сырники Домашние. Snacks/Other: Банан, Банан. more...
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Losing 1.4 kg a Week
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natenok07's Weight History
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