Nyoba Bicycling.. Slow aja yg penting buang kalori..
View Diet Calendar, 23 January 2020:
|
1172 kcal
|
Fat: 44.85g | Prot: 54.60g | Carbs: 141.67g.
Lunch: Sawi Tumis, Fried or Battered Breaded Floured Shrimp, Sasa Tepung Bakwan. Dinner: Sate Ayam, Bakmi GM Bakmi Jawa. Snacks/Other: Brown Sugar Liquid, Milk, Iced Coffee with Cream and Sugar, Dry Roasted Peanuts (with Salt) . more...
|
|
1530 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
|
|
Comments
22 Jan 20 by member: yazidakbar29
|
akhirnya nemu orang kudus juga 🥳
22 Jan 20 by member: nabella taro
|
@nabella taro org kudus juga kak? Olah raga dimana biasanya?
23 Jan 20 by member: riskalovira
|
Riskalovira_di rumah aja main dumbell 2kg 😁
24 Jan 20 by member: nabella taro
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riskalovira's Weight History
|