jangan lupa sarapan guys..
View Diet Calendar, 23 January 2020:
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1053 kcal
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Fat: 43.24g | Prot: 41.86g | Carbs: 137.35g.
Breakfast: Diabetasol Sweetener, Kepala Djenggot Teh Hijau, Kraft Cheddar Mini, Buah Naga. Lunch: Keripik Kentang, Pare, Telur, Nasi Jagung, Wortel Dimasak, Tahu Kukus. Dinner: Durian, Tahu Goreng, Pare, Champ Sosis Ayam. Snacks/Other: Starway Susu Kedelai, Nabati Cheese Wafer, Mangga. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Gimana cara motonya kak bisa bagus bgtu,
22 Jan 20 by member: hafizhatul93
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Hehe bisa ajaaa sist...asal jepret pake hp biasa😂
22 Jan 20 by member: trymurni92
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23 Jan 20 by member: hafizhatul93
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trymurni92's Weight History
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