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berat perut kosong pagi hari bangun tdur
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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234 kcal
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Fat: 0.38g | Prot: 43.59g | Carbs: 17.45g.
Breakfast: Pepaya, Putih Telur Matang, Xpose Fresh Egg White Drink. Lunch: Putih Telur Matang, Putih Telur Matang. more...
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Losing 3.5 kg a Week
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murprimz's Weight History
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