Weigh In record (no journal entry) for 22 January 2020
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124.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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882 kcal
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Fat: 54.78g | Prot: 61.71g | Carbs: 33.23g.
Lunch: Abobrinha, Ovo, Cacau Show Bendito Cacau Amêndoas com Chocolate 70%, Pepino (Descascado), Tomates, Repolho, Alface, Alcatra Grelhada. Dinner: Nestlé Requeijão Cremoso, Ovo, Cacau Show Bendito Cacau Amêndoas com Chocolate 70%. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.2 kg a Week
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m.almeida.lima6's Weight History
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