Weigh In record (no journal entry) for 22 January 2020
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105.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1395 kcal
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Fat: 83.68g | Prot: 82.01g | Carbs: 76.65g.
Breakfast: Almôndegas de Carne de Vaca, Quatá Queijo de Coalho, Banana. Lunch: Purê de Batatas (Leite Integral e com Margarina), Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Sobrecoxa de Frango. more...
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Gaining 0.5 kg a Week
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daniellygurgel's Weight History
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