Weigh In record (no journal entry) for 22 January 2020
|
80.7 kg
Lost so far: 37.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1174 kcal
|
Fat: 72.00g | Prot: 18.80g | Carbs: 112.80g.
Breakfast: Thermomix Marmorkuchen . Snacks/Other: Käsekuchen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|