Weigh In record (no journal entry) for 22 January 2020
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74 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1374 kcal
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Fat: 77.76g | Prot: 95.31g | Carbs: 72.30g.
Breakfast: Nesquik Nesquik, S&P Leche Entera, Queso Crema, Criollitas Galletitas de Agua. Lunch: Criollitas Galletitas de Agua, Aceite de Girasol, Zanahoria, Lechuga, Tomates, Filete de Res. more...
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steady weight
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samuel0040's Weight History
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