Weigh In record (no journal entry) for 21 January 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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631 kcal
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Fat: 25.49g | Prot: 24.73g | Carbs: 82.17g.
Breakfast: Жареное Яйцо. Dinner: Подсолнечное Масло, Огурец, Помидоры, Сливочное Масло, Булгур (Вареный). Snacks/Other: Мёд. more...
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Gaining 0.2 kg a Week
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