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menu diet hari ini. enak nyaa diet ala FS. hihihihi .
View Diet Calendar, 22 January 2020:
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2149 kcal
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Fat: 104.37g | Prot: 88.26g | Carbs: 212.38g.
Breakfast: Indonesian Fried Vegetables, Kapal Api Kopi Susu. Lunch: Coconut , Nasi Putih, Beef Dumpling Soup. Dinner: Tomato Sauce, Fried Chicken Leg No Coating (Skin Eaten), Egg White, English Chinese Doughnut. more...
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2011 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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rizkiyunindra's Weight History
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