CaroAssun's Journal, 21 Jan 20


View Diet Calendar, 21 January 2020:
971 kcal Fat: 36.43g | Prot: 62.29g | Carbs: 84.32g.   Breakfast: Vollkornbrot, Kochschinken, Gemüse in Aspik, Margarine (Regulär, 80% Fett, mit Salz, Kübel). Lunch: Limette, Tunfisch Filets in Eigenem Saft, Extra Natives Olivenöl, Kopfsalat, Mais, Tomaten. Dinner: Reissdorf Kölsch, Rindersteak, Rinderhackfleisch, Pellkartoffeln, Aubergine. Snacks/Other: Clementinen. more...

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