|
sarapan pancake oatmel 😉
View Diet Calendar, 22 January 2020:
|
1096 kcal
|
Fat: 37.91g | Prot: 75.25g | Carbs: 117.15g.
Breakfast: Tongseng, Putih Telur, HiLo Active Chocolate, Madu, Quaker Instant Oatmeal. Lunch: Kepala Djenggot Teh Hijau, Bawang Bombay Dimasak, Pepes Tahu, Saus Tomat, Daging Ayam (Panggang, Bakar, Dimasak), Bango Kecap Manis. more...
|
|
1588 kcal
|
Exercise:
Fitness Training (Workout) - 10 minutes, Ironing - 1 hour, Resting - 22 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|