claras de ovo mexico com tomate cereja, cebola e pimentao e uma salada de pepino.
View Diet Calendar, 21 January 2020:
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542 kcal
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Fat: 25.93g | Prot: 45.05g | Carbs: 35.45g.
Lunch: Agro Nippo Tofu Extra Soft, Molho Verde (Real), Brocolis Refogado (Real), Alface Americana, Extra Queijo Minas Frescal, Pepino Japonês, Repolho Refogado (Real). Dinner: Pepino (com Casca), Pimentão Verde, Tomates Cereja, Clara de Ovo, Molho Verde (Real), Cebolas, Extra Queijo. more...
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2439 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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bfelixfarias's Weight History
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