Surprise lunch with my friend Andy! It’s a Capital Burger day!
View Diet Calendar, 21 January 2020:
|
2368 kcal
|
Fat: 121.69g | Prot: 192.84g | Carbs: 79.73g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Coffee. Lunch: Mayonnaise , Coca-Cola Cherry Coke Zero (20 oz), Bacon, Cooked Brussels Sprouts, Mt. Olive Old-Fashioned Sweet Bread & Butter Chips, Red Table Wine , Swiss Cheese , Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (Cooked). Dinner: Premier Nutrition High Protein Shake - Bananas & Cream, Super Advanced Whey Protein - Chocolate (50G), Quest Chocolate Hazelnut Protein Bar, Super Advanced Whey Protein - Chocolate (50G), Coffee, Daisy Sour Cream, Boar's Head Smoked Gouda. Snacks/Other: Whiskey, Beef Steak, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Oh my. I want a capital burger kinda day
21 Jan 20 by member: tatauu22
|
That's a great looking lunch!
21 Jan 20 by member: shirfleur 1
|
21 Jan 20 by member: dlewis1234
|
Okay, after admiring this lovely photo, I have put burgers on the menu for dinner 😂
21 Jan 20 by member: dlewis1234
|
Oh my cheeeeeeeeeese 😋so gooey!! Looks delicious!
21 Jan 20 by member: jcmama777
|
21 Jan 20 by member: ocean_girl
|
21 Jan 20 by member: John10251
|
Mmm bunless burgers/salads are my go to too when eating out. 😋
21 Jan 20 by member: moopie321
|
Looks sooo good...lol. Yay dinnertime.🥑🍅🥒
21 Jan 20 by member: Aymla
|
22 Jan 20 by member: saryfar
|
Woot, that was really quick deleting the troll.
22 Jan 20 by member: Katsolo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|