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Gain a pound but it's ok i start my new workout plan today. So excited!!!!!
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1390 kcal
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Fat: 55.20g | Prot: 66.16g | Carbs: 157.77g.
Lunch: Chicken Salad Sandwich. Dinner: Queso Cheese Dip, Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal). Snacks/Other: Cheese Peanut Butter Crackers, Oatmeal Raisin Cookie. more...
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2235 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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33chardeway's Weight History
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