riskalovira's Journal, 21 Jan 20


View Diet Calendar, 21 January 2020:
896 kcal Fat: 42.32g | Prot: 31.55g | Carbs: 106.52g.   Lunch: Cooked Corn, Baked or Fried Coated Chicken Wing with Skin, Cooked Savoy Cabbage, Fried Tofu . Dinner: Fuji Apples, Wedang Ronde. Snacks/Other: Dry Roasted Peanuts (with Salt) . more...
1473 kcal Exercise: Bicycling (slow) - 18/kph - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...

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