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maryse.cottais
Journal
21 Jan 20
maryse.cottais's Journal, 21 Jan 20
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Weigh In record (no journal entry) for 21 January 2020
59 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2020:
786 kcal
Fat: 25.77g | Prot: 24.33g | Carbs: 119.47g.
Breakfast:
Pomme, La Laitière Yaourt Vanille.
Lunch:
Herta Tendre Croque Comté & Jambon, Banane.
Dinner:
Sojasun Yaourt , Danival Risotto Crémeux aux Champignons.
Snacks/Other:
Hollywood Chewing Gum sans Sucre , Pomme.
more...
1747 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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maryse.cottais's Weight History
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