Weigh In record (no journal entry) for 21 January 2020
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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371 kcal
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Fat: 16.19g | Prot: 16.21g | Carbs: 42.31g.
Breakfast: Кофе Латте. Dinner: Сыр Российский, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Подсолнечное Масло, Редис, Капуста. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.5 kg a Week
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arniannet's Weight History
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