I eat line crazy yesterday
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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787 kcal
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Fat: 38.56g | Prot: 93.42g | Carbs: 15.59g.
Breakfast: Boiled Egg. Lunch: Chicken Breast, Cauliflower Rice. more...
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Gaining 3.8 kg a Week
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tigretexano's Weight History
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