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cuma ganti ayam yg td siang ma tempe.. hihi
View Diet Calendar, 21 January 2020:
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1193 kcal
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Fat: 42.93g | Prot: 75.21g | Carbs: 131.96g.
Breakfast: Sambal Goreng, Selada, Sari Roti Roti Tawar Gandum (2), Telur Rebus. Lunch: Sambal Goreng, Selada, Tumis Buncis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Sambal Goreng, Selada, Tempe, Tumis Buncis, Nasi Merah. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Indomaret Kacang Koro Kulit. more...
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pradhita.intan's Weight History
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