Weigh In record (no journal entry) for 29 April 2013
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95.3 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 68.92g | Prot: 38.89g | Carbs: 213.33g.
Dinner: Sangria, Cottage Inn Garlic Cheese Bread, Huxtable's Chicken Parmesan with Spaghetti. Snacks/Other: Samuel Adams Summer Ale Beer, Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, My Essentials Mini Ice Cream Sandwich, Ice Cream Sandwich. more...
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steady weight
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