etitova1's Journal, 21 Jan 20

Appel-wortel friters .
2 appels, 2 wortels, 2 eiren, spelt meel, 1/2 beker yogurt,1tl bastard suiker.

View Diet Calendar, 21 January 2020:
1583 kcal Fat: 77.95g | Prot: 90.83g | Carbs: 123.90g.   Breakfast: Melkan Roomboter Ongezouten, Droge of Harde Salami, Volkoren Brood. Lunch: Agave Siroop, Agave Siroop, Salami, Gesneden Ham (Extra Dun), Gebakken Ei, AH Kippendijfilet. Dinner: Ekoplaza Kokosrasp, Body & Fit Smart Shake, Ekoplaza Kokosrasp, Body & Fit Smart Shake, Smaakt Linzensoep, Kip Drumstick (zonder Vel), AH Excellent Acacia Honing, Koffie met Melk. Snacks/Other: Grapefruit, AH Elstar Appel. more...

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