Weigh In record (no journal entry) for 21 January 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1431 kcal
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Fat: 92.07g | Prot: 81.14g | Carbs: 71.74g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Петмол Сливки 22%, Кофе. Lunch: Мёд, Чай. Dinner: Бразильские Орехи, Свинина Запеченая, Ермолино Кетчуп, Пекинская Капуста, Кижуч, Авокадо, Яйцо. Snacks/Other: Блинный торт. more...
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Losing 4.6 kg a Week
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Александра Домницкая's Weight History
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