Weigh In record (no journal entry) for 21 January 2020
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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736 kcal
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Fat: 27.08g | Prot: 35.84g | Carbs: 88.88g.
Breakfast: Pain Complet, Jardin Bio Confiture Extra Framboise, Café au Lait, Carrefour Beurre Doux. Lunch: U Miel de Fleurs, Kaki, Tradilège Blanc de Poulet, Câlin Fromage Blanc 0%, Markal Graines de Chia Bio. Dinner: Kaki, Câlin Fromage Blanc 0%, Markal Graines de Chia Bio. Snacks/Other: Carrefour Barre Gourmande Saveur Chocolat. more...
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Losing 0.7 kg a Week
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sab27150's Weight History
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