Weigh In record (no journal entry) for 21 January 2020
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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415 kcal
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Fat: 17.50g | Prot: 21.16g | Carbs: 43.17g.
Breakfast: Ржаной Хлеб, Владимирский Стандарт Салями по-Фински, Крымская Коровка Сыр Голландский Новый, Простоквашино Молоко 2,5%, Националь Хлопья Овсяные Геркулес. more...
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Losing 0.8 kg a Week
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ezhevikina_vika's Weight History
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