Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jrepp
Journal
29 Apr 13
jrepp's Journal, 29 Apr 13
jrepp's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2013
124.5 kg
Lost so far:
23.4 kg
.
Still to go:
26.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2013:
3145 kcal
Fat: 76.67g | Prot: 146.76g | Carbs: 382.12g.
Breakfast:
Oikos Greek Nonfat Yogurt - Vanilla (Container).
Lunch:
Whole Wheat Saltine Crackers, Garden Vegetable Medley, Chunk White Chicken.
Dinner:
Pretzels, S'mores, Mardi Gras Bock.
Snacks/Other:
Peanut Butter.
more...
4718 kcal
Exercise:
Driving - 1 hour and 30 minutes, Standing - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jrepp's Weight History
View Complete History