Weigh In record (no journal entry) for 21 January 2020
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50.9 kg
Lost so far: 27.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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393 kcal
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Fat: 15.98g | Prot: 27.90g | Carbs: 37.58g.
Breakfast: Овсяноблин, Мандарины. Lunch: Русское Море Крабовые Палочки "Снежный Краб", Аморе Морская Капуста по-Корейски . more...
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steady weight
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Леся_7999's Weight History
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