Weigh In record (no journal entry) for 20 January 2020
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2698 kcal
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Fat: 93.28g | Prot: 159.59g | Carbs: 315.24g.
Breakfast: Arroyo Tostadas, Aguacate, Jitomate, Apio, Lala Lala 100 Fresa, Lima Limon Quinoa Orgánica, Soja Texturizada, Azúcar, Pan Dulce. Lunch: Carne de Pavo (Cocida, Asada), Aguacate, Carbonell Aceite de Oliva, La Moderna Pasta Integral, Brócoli. Dinner: Mead Johnson Cal-C-Tose, Verde Valle Coco Rallado, Great Value Bran Fibra, Leche (Leche Entera), Nestlé Cheerios Manzana Canela, Yoplait Yoghurt Natural. more...
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steady weight
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Marcelo Padilla's Weight History
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