Weigh In record (no journal entry) for 20 January 2020
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71 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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604 kcal
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Fat: 22.02g | Prot: 54.94g | Carbs: 40.83g.
Breakfast: Black Skull Whey Protein 4HD (29g). Lunch: Pastel de Pizza, Fugini Molho Cheddar, Peito de Frango. more...
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Losing 0.7 kg a Week
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ana.luiza_92's Weight History
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