Weigh In record (no journal entry) for 20 January 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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719 kcal
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Fat: 19.23g | Prot: 22.26g | Carbs: 126.19g.
Breakfast: Изюм. Lunch: Гречка Отварная, Вареное Яйцо. Dinner: Мандарины. Snacks/Other: Гранат. more...
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Gaining 0.1 kg a Week
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veryvelll's Weight History
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