Weigh In record (no journal entry) for 20 January 2020
|
55.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1241 kcal
|
Fat: 38.79g | Prot: 69.12g | Carbs: 151.80g.
Breakfast: Danone Velouté Fruix Pêche, La Laitière Petit Pot de Crème Café. Lunch: Sucre, Delisse Fromage Blanc 3%, Pain Blanc, Riz Basmati (Cuit), Tomate Farcie, Poivron Rouge Doux. Dinner: Pommes de Terre Sautées, Blanc de Poulet. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|