Weigh In record (no journal entry) for 20 January 2020
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1674 kcal
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Fat: 48.91g | Prot: 18.07g | Carbs: 156.82g.
Breakfast: Hame Паштет из Индейки, Кофе с Молоком, Зеленый Чай, Бутерброд с Маслом и Сыром, Поджаренный Белый Хлеб. Dinner: Zatecky Gus Пиво Светлое. Snacks/Other: Lay's Чипсы. more...
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Losing 0.5 kg a Week
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li81lija's Weight History
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