omeysandra's Journal, 20 Jan 20


View Diet Calendar, 20 January 2020:
457 kcal Fat: 18.11g | Prot: 34.31g | Carbs: 38.96g.   Breakfast: Bango Kecap Manis Light, Kraft Singles , Telur Dadar atau Telur Orak-Arik , Kangkung, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: East Bali Cashews Granola Chocolate Vanilla, Nestle Dancow Fortigro, Quaker Instant Oatmeal. Snacks/Other: Oreo Dark And White Chocolate. more...

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omeysandra's Weight History


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