Weigh In record (no journal entry) for 20 January 2020
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88.2 kg
Lost so far: 0.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1540 kcal
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Fat: 63.64g | Prot: 61.24g | Carbs: 175.55g.
Breakfast: Alpenmark Käse mit Paprika, Butter, Gut & Günstig Weizenbrötchen. Dinner: Wagner Steinofen Pizza Salami . more...
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Losing 0.6 kg a Week
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Isabelle9597's Weight History
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