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42.3% - BF
41.3% - H2O
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95.8 kg
Lost so far: 1.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 27.53g | Prot: 54.93g | Carbs: 266.73g.
Breakfast: Reduced Fat Hazelnut Cream Cheese, Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, Bagel Thins - Cinnamon Raisin. Lunch: Fat Free Turkey Hot Dogs, Sweet Relish, Light Hot Dog Buns, Sweet Onions. Dinner: Pizza Stuffed Pretzel. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Nikki's Maple Banana Walnut Bread, everyday essentials, Nikki's Peanut Butter Cookies, Light Fat Free Sour Cream & Onion Potato Crisps, 1% market pantry low fat milk, Multigrain Cheerios. more...
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2917 kcal
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Exercise:
Sitting - 7 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Rockgoddess's Weight History
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