Weigh In record (no journal entry) for 19 January 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2072 kcal
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Fat: 65.45g | Prot: 41.03g | Carbs: 258.80g.
Breakfast: Libby's Pumpkin Bread, Whole Milk, Coffee, Sugar. Dinner: Butter, Cobblestone Mill San Francisco Sourdough Bread, Spaten Oktoberfest, Moscow Mule, Open Nature Fettuccine with Mushroom Sauce, Anthony's Coal Fired Pizza Eggplant Marino Pizza. Snacks/Other: Keebler Toasteds Buttercrisp Crackers, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Canada Dry Ginger Ale, Flipz Milk Chocolate Covered Pretzels. more...
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1740 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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