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View Diet Calendar, 19 January 2020:
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1023 kcal
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Fat: 36.56g | Prot: 75.03g | Carbs: 100.83g.
Breakfast: Сырники со Смесью для Блинов Bombbar, Простоквашино Ряженка 4%. Lunch: Макфа Макароны Гречневые Отварные, Говяжья Котлета в Духовке. Dinner: Kinder Schoko-Bons, Milka Choco Wafer. Snacks/Other: Мандарины. more...
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1565 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Google Fit - 21 hours and 20 minutes. more...
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IbrSaida's Weight History
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