Weigh In record (no journal entry) for 19 January 2020
|
54.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
159 kcal
|
Fat: 3.77g | Prot: 2.65g | Carbs: 30.94g.
Breakfast: Lay's Чипсы, Морковь, Сахар, Морошка, Сахар. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZallySimfer's Weight History
|