Weigh In record (no journal entry) for 19 January 2020
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74.6 kg
Lost so far: 4.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1036 kcal
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Fat: 61.46g | Prot: 40.24g | Carbs: 80.63g.
Breakfast: Веселый Молочник Сметана 15%, Избенка Запеканка Творожная 3,5%. Lunch: Чудесный Край Крендельки Бретцель с Солью, Шоколад. Dinner: Варенье, Бабкины Семечки Семечки Жареные, Киви, SPAR Картофель по-Французски с Мясом. more...
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Gaining 0.1 kg a Week
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марина6996's Weight History
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