Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Александра Домницкая
Journal
19 Jan 20
Александра Домницкая's Journal, 19 Jan 20
Александра Домницкая's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 January 2020
70.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2020:
1225 kcal
Fat: 49.85g | Prot: 49.05g | Carbs: 150.30g.
Breakfast:
Чай с Сахаром.
Lunch:
Чай с Сахаром.
Dinner:
Чай с Сахаром, Кижуч, Лаваш Армянский, Авокадо.
Snacks/Other:
Чай с Сахаром, Блины, Яйцо+рыба+зелёный лук.
more...
1821 kcal
Exercise:
Stretching (yoga) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Александра Домницкая's Weight History
View Complete History