Weigh In record (no journal entry) for 19 January 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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510 kcal
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Fat: 14.71g | Prot: 52.04g | Carbs: 54.07g.
Breakfast: Здоровый Стиль Мюсли Тропический Микс, Пестравка Творог 0,3%, RED Тёмный Шоколад без Сахара. more...
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Gaining 1.6 kg a Week
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Rikishi1's Weight History
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